Welcome to the tech age!
When you log your daily meals, you can search "Ideal Protein" and anything that other members have put into the database will come up. Same goes for veggies, proteins - the one trick I will suggest when putting your meat protein in is to search for the meat RAW. Some of the entries for cooked/roasted meats include more than just the meat, so searching for the raw version is closer to accurate.
I'm on there too, you can look for me and add me as a friend (scorbett1103), my diary is pretty up to date