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Old 12-22-2012, 03:45 PM   #1
Join Date: Sep 2012
Posts: 99

Default What are some thoughts you have post binge?

I'm really trying to maintain control today. It's hard. Not hungry, but I want to eat! Argh! I'd like some motivation not to.

After bingeing I always think:

*It wasn't worth it
*No matter how much I exercise today, I can't burn this off
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