My FIL had colitis and avoided fiber. Follow your doctor's advice on this. It is possible to diet on a budget. Shop sales, when I go to the store I go around the store seeing whch items are on sale. Fresh fruits and vegies are cheapest when they are in season. I was in my grocery store this week and they had canned tomato soup at $1.00 a can, I didn't get any but remembered that price, when I went to Target they had the same exact tomato soup at 55 cents a can. I am not suggeting that you run from store to store but find which stores are usually the cheapest or offer the best sales.
__________________
Goal 12/21/2007
Last edited by bargoo; 12-19-2012 at 08:24 AM.
|