I understand that IP has certain
side-effects, one of them being irregular menstrual cycles.
This is month 3 for me and I had a feeling that last week's weigh-in would not be good. I have had my TOM for over 2 weeks (I am regular, not pregnant and not menopausal) and felt so bloated no matter how much water I drank. In fact, I was not hungry during the week and had to force myself to stick to IP protocol.
Has anyone experienced this? If so, are there any tips to deal with this and get my body back to normal?
Thanks!