Originally Posted by Shrinkberry
Thanks! I hope so too. I saw 179.8 on the scale again this morning, although I left a huge puddle of sweat under my spin bike at the gym last night. So, some of the loss may be water. I'm not quite convinced that I'm in the 170's for good just yet. Fingers crossed.
I would just move on to the 170's group!!! 179.8 counts as 170's!
I usually move onto the next category as soon as I see a glimpse of that number because it keeps me motivated to stay in that category.