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Old 12-13-2012, 12:30 PM   #63
cerub100
Junior Member
 
Join Date: Apr 2011
Posts: 1

Default Please sent to me too! I don't have private message privildges.

Please send to elizabeth . mirecki at gmail


Quote:
Originally Posted by CandyCoatedSymphony View Post
Hi! I just saw your question now! I have all the LAWL books and plans so I can help you

1 cup raw 1/2 cup cooked = 1 veggie serving

and what other questions did you have? Be more specific with fruits and I can help you. I also have the entire electronic plan in PDF format I can email you if you want. You just download it and you have all the color plans, fast forward plans and extras. Its really great to have. So send me a pvm if your interested and I'll tell you more about it

Hope I helped! Good Luck!
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