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Old 12-09-2012, 03:57 PM   #2
Just Me
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Join Date: Jan 2003
Location: Maryland
Posts: 14,707

S/C/G: 364/--/182

Height: 5'6"


Honestly, that doesn't sound like lack of protein but possibly lack of vitamins. Are you taking a multivitamin?

How many calories are you eating? Are you eating plenty of vegetables? Can you post an average day?
You can't out-exercise poor eating habits.
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