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Old 12-06-2012, 12:41 PM   #5
Join Date: Oct 2012
Location: Los Angeles
Posts: 91

S/C/G: 222/Ticker/140

Height: 5'4"


Welcome! You can do it with diet alone. I'm 62 and it took me about 10 months to lose 50 pounds but I did it with diet alone. I just recently started to work on fitness, mainly because I feel so much better now. I'm walking and taking yoga classes. Best of luck with your journey. This forum has been a great help since I discovered it a couple of months ago.
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