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Old 12-03-2012, 12:25 PM   #1
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Join Date: Feb 2008
Location: Carolina Girl
Posts: 4,340

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Height: 5'8

Default Ideal Protein Tips and Recipes from Incredible Weight Loss Center

I found these to be so helpful that I thought I'd share and pass along the information!!

You can find them HERE:
If you are on facebook

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