Ok so last month was a bust! This month will be better!
965 / 1100 minutes
1 - 0
2 - 70 minutes cycling
3 - 1 hr 45 minutes cycling
4 - 1 hr 15 minutes cycling
5 - rest
6 - 40 minutes spinning 20 minutes kettle bells
7 - rest
8 - 50 minutes spinning 20 minutes kettle bells
9 - 0
10 - 1 hr 5 minutes cycling
11 - 1.5 hrs cycling
12 -
13 -
14 - 30 minutes spinning 20 minutes kettle bells
15 -
16 - 2 hrs indoor cycling
17 - 2 hrs indoor cycling
18
19 - 35 minutes cycling hey it's better than nothing
20 - cookie coma
21 - 35 minutes cycling
22-26 total slacker cookie eating load!
27 - 1 hr 10 minutes cycling DVD on spin bike