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Old 11-30-2012, 06:19 PM   #1
8isenough
8isenough
 
Join Date: Nov 2012
Location: Chicago
Posts: 30

S/C/G: 179/169/160

Height: 5'10

Default Omg I'm almost there! Exercise now???

Hi guys,
Coach says that my original goal of 155 is too low. I'm at 24.5% body fat and she says I can really exercise now! I'm at 166 now at 5'10 and my clothes are hanging on me so she wants to to tone the muscle I already have. I no longer care what the scale says cuz my shape is transforming daily, so...do I start dliw or can I go straight to spinning again? And if I cycle, do I eat another packet?
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