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Beck Diet Solution A step-by-step program to learn specific techniques to stay on our diet, lose weight, and maintain our weight loss for life.

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Old 11-24-2012, 07:11 PM   #1  
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Post Stepping up to the truth
Hello,

I've been on 3FC before, and always appreciated the Beck community. I'm here again and planning on checking in daily as part of my needing a Diet Buddy. For right now, I'm going to go exercise!
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Old 11-24-2012, 11:43 PM   #2  
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Welcome, AnnZ! Please join us in the monthly thread where quite a few of us do daily check-ins!
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Old 11-29-2012, 06:35 AM   #3  
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Hi, Annz... am really glad you posted. Feel free to join right in at the monthly support thread.

Welcome!
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