View Single Post
Old 11-19-2012, 03:13 PM   #3
skelley331
Senior Member
 
skelley331's Avatar
 
Join Date: Jun 2012
Location: Indiana
Posts: 973

S/C/G: 194/168/158

Height: 5'-7

Smile

Rhonda,

I just turned 57 nov 1st and i have lost 39lbs and 26 1/2 inches since July of this year. I went to the Metabolich Research Center Weight loss center and they helped me lose weight and inches and showed me how to eat healthy and not be hungry. There are alot of forums on here so take it slow and don't get overwhelmed. I use www.myfitnesspal.com to track all my calories and there are some wonderful women my age that have lost over 100 lbs just by counting calories, you should check it out. good luck and keep in touch!
__________________



Joined MRC June 2012 first time
Started using fitbit flex on 10/10/13
Re-enrolled MRC Feb 2014
Hit my goal 6/7/14
Re-enrolled MRC More new plan 8/31/14
skelley331 is offline   Reply With Quote