Book says in the back 2006. The points the app gives me and the book give me are the same so I'm ok there. It tells me I'm allowed 25 pts/day.
Today was my first day. I guess it wasn't the perfect day to start since I wasn't at home all day but there's never going to be a perfect day to start so I figured I'd start right away instead of postponing. I went 2 pts over. That's not too too bad I guess. Feels really good though having the option of eating what you want, just moderately. I know healthier things are better for me but I'm gonna get there, slowly. Tomorrow I'm starting the treadmill.