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Old 11-01-2012, 10:52 AM   #6
Puffyamiyumifan
Workin for a New ankle
 
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Join Date: Jul 2012
Posts: 102

S/C/G: 256.8/ticker/155

Height: 5'7.5"

Default

Start weight: 239.0
Goal weight 229.0

Week 1
11/1: 239.0
11/2: 238.6 (-0.4)
11/3: 238.6 (same)
11/4: 240.0! WTH! (+1.4)
11/5: 239.6 (-0.4)
11/6: 238.6 (-1.0)
11/7: 237.6 (-1.0)
Week Total = 237.6 (-1.4)

Week 2
11/8: 239.0
11/9: 240.0
11/10: 239.6
11/11: 240.0
11/12: 239.6
11/13:
11/14:
Week Total =

Week 3
11/15:
11/16:
11/17:
11/18:
11/19:
11/20:
11/21:
Week Total =

Week 4 +2 days
11/22:
11/23:
11/24:
11/25:
11/26:
11/27:
11/28:
11/29:
11/30:

End weight =
__________________
Sonja ~ mama to 5...4 boys ages 11, 3, twin 2 year olds and 1 girl 7yrs

1st goal 5% = 244.0 DONE, 2nd goal 30 lbs lost = 226.8 DONE
3rd goal " moderately obese" BMI =223,
4th goal 15% = 218.2,
5th goal 20% = 205.5,
6th goal "overweight " BMI = 191,
7th goal "normal" BMI =159
final goal 155
one for every 5 lbs lost

Daily Weigh In Post

Last edited by Puffyamiyumifan : 12-19-2012 at 03:16 PM.
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