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Old 10-25-2012, 12:30 AM   #11
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freelancemomma's Avatar
Join Date: Jan 2012
Location: Toronto
Posts: 2,213

S/C/G: 195/145/145

Height: 5'11"


Originally Posted by GotothegymOKAY View Post
I know there are tons of people who'd be horrified to hear this, because it's a classic lesson that you should stop eating those things regularly if you are trying to lose weight. But I don't know, it hasn't really stopped my weight loss.
Whatever is sustainable is the best eating plan, as far as I'm concerned. I've never liked overly processed foods like Cheezits or packaged dinners. Didn't eat them before, don't eat them now. While nothing is off limits to me, I actually prefer the taste of whole home-cooked foods. I do eat stuff like breakfast cereal and premade pasta sauce on occasion -- and movie popcorn, of course.

My challenge has always been quantity. I would love to be able to eat 4,000 cals per day without gaining and could easily do it! But for now, I would rather be slender and healthy.

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