I had thought about IP off and on, but mine happened in one night. I had weighed myself after working out 4-6 days/wk and eating healthier for 5 months... And I was down ONE pound. I was so discouraged.
Then I went out to a bar with a group of friends. Id gone there for some time, so most of the people knew me. One of the guys that I knew asked, loudly and on the other end of the bar, "Tiffany, why have you gained so much weight?" then all of the heads of the bar turned my way. When I didn't answer, he asked again. I was so embarrassed.
I was so, so upset. It was only amplified after the 1-pound loss for months and months of work.
I'd known about IP, and decided it was too expensive. But after that night, I called a coach the next day
W1: -7lbs. W6: 0lbs
W2: -0.2lbs. W7: 0lbs