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Old 10-24-2012, 10:05 PM   #4
takingcontrol
Determined to reach goal!
 
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Join Date: Feb 2011
Location: A UK Chick in Lisbon
Posts: 1,073

S/C/G: 224/201.0/150

Height: 5'7

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I also believe there is nothing wrong with eating processed foods in moderation. We all want this to last forever, so if you can't see yourself living the rest of your life eating only home cooked fresh veggies/pulses/meats and whatever then I personally don't think it's all that helpful to do so when you 'diet'. For me this diet is a time where I'm reeducating myself on a way of eating, forever. So, as I try to make good choices, I also have to be realistic.

Anyone who does choose to eat fresh wholefoods as their life choice though has nothing but my highest admiration.

Good luck on your journey
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No fads, no unattainable targets.... just me and my good choices

Daily weigh ins, planned meals, controlled treats and alcohol and a more active, positive outlook on my lifestyle. Could this finally be the recipe for success?!
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