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Old 10-20-2012, 10:11 PM   #23
scorbett1103
Started IP 7/26/12
 
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Join Date: Jul 2012
Location: Massachusetts
Posts: 4,077

S/C/G: 227.8/157/160

Height: 5' 8"

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Quote:
Originally Posted by HopeT View Post
I just had foot surgery and am off my feet for a few weeks. Losing my appetite but still in Phase I - are there problems with skipping meals and/or protein packs?
Yes - you need every calorie you are supposed to get on IP. If you don't have an appetite try sticking to the drink mixes which may not be as filling as some of the other foods. You can also try breaking up your dinner protein if having it all at once is too much. But make sure you get everything in, every day.
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GOAL 2/8/13: 70lbs, 38.75 inches
MAINTENANCE 3/4/13

#1:-10lb, 0 in #5:-5lb, 0 in #9:-2lb, .75 in #13:-0.9, 0.5 in #17:-3.2lb #21:-1.8lb, 0.5 in #25-0.8lb,1.75 in #29:-2.2lb,1.25 in
#2:-1.8lb,5 in #6:-0.6lb,1 in #10:-3.8lb,1 in #14:-3.2lb,2.25 in #18:0lbs #22:-3.4lbs,0.75 in #26:-1.4lb
#3:-2.6lb,3 in #7:-1.6lb,1 in #11:-1lb,0 in #15:3.4lb,-2.5 in #19:-3.2lbs,2.5 in #23:-1.4lbs,0.75 in #27:-2.2lb
#4:-2.8lb,3 in #8:-3.6lb,3.75 in #12:-2.7lb,3.5 in #16:-1lb,1.25 in #20:-2.2lbs,1 in #24:-1lb,1 in #28:-0.4,1.75 in
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