Thread: Breakfast
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Old 10-16-2012, 01:16 AM   #11
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Join Date: Oct 2012
Location: Northern CA
Posts: 477

S/C/G: 255/ticker/185?

Height: 5'6"


For me I like .5 cup yogurt, a banana or 1/2 an apple & some granola. As the weather is starting to turn, I'm going to switch up ocassionally to hearty oatmeal. Small glass skim milk to wash it all down.

If I have coffee, it's only 1 cup. My usual was 3-4!! :-O I still love my coffee, but I know I need to cut back on the caffine. Soda was pretty easy to cut back on, but there is NO REPLACEMENT for my coffee! But it's going okay. :-)
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