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Old 10-14-2012, 02:44 PM   #216
healthy4lifeinplano
Junior Member
 
Join Date: Oct 2012
Posts: 1

Default Starting Tuesday

I just joined and start prep on Tuesday due to no classes for nutrition being available I have purchased the food but wondered if anyone knows about preparing it. Can you use onions? I know you can use spices without sugar or salt. I have lost 40 lbs on my own and just could not get motivated to lose the remaining 35! Here goes!!
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