Quote:
Originally Posted by princessgiggles85
How long have you been working to lose the weight you lost?
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I got serious about losing weight in March when I was 220 pounds, my high weight of 236 was in late December (2011). So it's been about 7 months I've been actively losing weight, a little over 10 months total since my high weight.
If I were in your shoes (which I kind of am lol) I would eat a little bit more. If you aren't lifting weights, start! If you are doing mounds and mounds of cardio, cut back a bit. That all may seem a little counterproductive, but it really isn't!
If you are in a calorie deficit (unless you have some crazy medical condition), you absolutely are losing fat. There are a ton of factors that play into the weight on the scale moving. Are you taking measurements? Pictures? Those are what get me though during the times the scale isn't really cooperating.