View Single Post
Old 10-08-2012, 09:51 AM   #3
Senior Member
bargoo's Avatar
Join Date: Jan 2006
Location: Davis, Ca
Posts: 23,149

S/C/G: 204/114/120

Height: 5'


Welcome and congratulations on your weight loss. I find that maintenance is ongoing and for me it means I still weigh daily, I still count calories I still plan my meals ahead of time, I still keep a food log. This not nearly as difficult as it would be if I regain my weight and have to start over. SHort version, PLAN AHEAD and stick to it.
Good luck.
Goal 12/21/2007
bargoo is offline   Reply With Quote