I have much more energy, can move easier, am much more comfortable in my own skin. I feel more confident in myself. I have pride. I can run up the stairs now and I'm not tired! So glad I am doing this, just wish I would have done it sooner!
my joints dont ache as much! i dont constantly feel bloated! feeling more confident! wishing i had tried all these new foods earlier instead of listening to others! knowledge is definitely power! learning new things every day for my journey!
Thoughtful Thursday (A little late)
