Thread: Breakfast
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Old 10-04-2012, 08:42 AM   #6
Overweight again...dang
twinieten's Avatar
Join Date: Aug 2011
Location: Arizona
Posts: 876

S/C/G: 213/160.3/135

Height: 5'5"


Coffee and vitamins are my breakfast!

I like to have "grazing food" for the morning because I don't like breakfast, but about an hour or so after I get to work, I start to feel hungry. Right now, my breakfast is my Yoli protein shake. Before I was doing my Yoli diet, I'd have nuts, string cheese, sliced apples, carrots or other veggies, a hard boiled egg, or some other easy to grab and munch, and sort of graze on type of finger food.

On days off, I still more or less graze in the morning or I don't eat breakfast at all.
"Nothing tastes as good as thin feels!"

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