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Old 04-23-2001, 04:16 PM   #1
Junior Member
Join Date: Apr 2001
Location: Texas
Posts: 1


hi, I am new here. I am 26 yrs. old and I am a stay at home mom. I am 30-35 pounds overweight. I just joined Weight Watchers and feel pretty happy
that I can take the weight off. I have a question. I was looking up some food ideas on here, and I know this might sound stupid, but if it says "serves 5" many "cups" are in one serving? How do I know how much food I get per serving? I know that might sound stupid, but this is my first "real" try a anything effective to lose weight and I want to be right on track. I want to stay within my point range (which is 25-25). I usually have 10 points to play with at dinner. I want to eat well at dinner and not feel like I "HUNGRY" all the I do right now.

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