Originally Posted by AngieBaby41
I have a couple of protein powders that I used before starting IP. What do you guys think of the stats on these?
Start2Lose Whey Protein
2 g fat
3 g total carbs (1 g sugar)
22 g protein
1st Phorm Level 1
2.5 g fat
5 g total carbs (1 g fiber; 2 g sugar)
23 g protein
They look fine and would be unrestricted. Remember, do check the ingredients for things like aspartame. It's not just the nutritional stats with alternatives, you've got to watch ingredients, too.