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Old 09-21-2012, 01:35 PM   #101
ItsMyTurn's Avatar
Join Date: Jul 2011
Location: Valley of the Sun, AZ
Posts: 1,726

S/C/G: 236.4/~ticker~/150

Height: 5'6"


Krystal - Depends on where you priority is. As Jo said... if the scale is your priority, then I wouldn't go lifting. Redeveloping muscles adds water weight and strength weight. Depends on what you are going for Either way you will look fabulous for your trip You always do!

Jo - Insanity is torture, But it's torture you learn to love hating, Maybe it's the exercises or order they go in, but getting more results (shaping) from this then I did from lifting. I actually have tricep muscles now, which is amazing to me!

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