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Old 09-17-2012, 12:46 PM   #31
Junior Member
Join Date: Sep 2012
Location: Ontario, Canada
Posts: 5

S/C/G: 324/300/160

Height: 5'7"


Creamy Italian Chicken

Fat Free cream cheese, 1 block (8oz)
1 can of cream of chicken soup, 98% Fat Free
1 package Good Seasons Italian Dressing mix
1/2 cup water
6 boneless, skinless chicken breasts


Spray crockpot with nonstick spray. Place chicken in crockpot, mix italian dressing mix and water, pour over chicken. Cut cream cheese into cubes, spread out over chicken. Pour can of soup over all. Cover, cook on low 6-8hrs, or low 4-6hrs.

Calories: 313.9
Total Fat: 3.5 g
Cholesterol: 125.0 mg
Sodium: 718.2 mg
Total Carbs: 7.1 g
Dietary Fiber: 0.4 g
Protein: 51.6 g
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