Breakfast: vanilla shake warmed up with 2shots of homemade espresso
Lunch: chicken a la king with fresh raw veggies
For some reason I eat chicken a la king EVERYDAY! Boring, but quick o make at work
Dinner:raw clams and oysters!!!!!!!!!!
Our town is having its huge annual fall festival. Since we are on the sea there will be huge raw bars set up. There is usually a wine tasting that I'm all over.....this year I'll bring a bottle of water!
I just made a yummy "pumpkin shake" I thought I would share with everyone. I was craving pumpkin pie, so I took a vanilla pudding packet, added enough water to make a drink, added 1 tsp SF Torani pumpkin pie syrup, sprinkled cinnamon and nutmeg and mixed until smooth.
Breakfast--apple cinnamon oatmeal muffins
Lunch--Chili's with my mom <3 6oz sirloin and steamed broccoli
Snack--jicama with cinnamon and splenda
dinner--Salad and caramel nut bar
Snack--raspberry jelly
Phase 2, second to last day!!!!! I'm so tempted to start phase 3 tomorrow, but I meet with the nutritionist @ my clinic tomorrow, and I think I'll let her go over things with me before I jump into it. I like that my clinic hands us over to the nutritionists on staff for phases 3 & 4.
Breakfast -- Cookies and cream bar, coffee, 1 oz skim milk
Lunch--5 oz canned tuna, 2 cups raw veggies, lettuce
Dinner--5 oz ground sirloin patties, 2 cups raw veggies, lettuce, olive oil
Snack--cappuccino drink mix w/decaf espresso
I have become a salad addict! I love, love, love them!
Last edited by SewingMomma; 09-16-2012 at 08:36 PM.