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Old 09-15-2012, 06:30 PM   #28
mommak8
Maintenance 2/1/2013
 
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Join Date: Sep 2012
Location: New England
Posts: 40

S/C/G: 208/148/150

Height: 5'6"

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Quote:
Originally Posted by scorbett1103 View Post
Hoping to get back on the meal planning bandwagon this weekend, I used to be SO good about making my cooking plan ahead of time, but I've fallen way off with that. Just when I need it most, too! I've been going through my recipes to see which ones are already Phase 1 friendly and which can be modified. One of the menu planning mailers I get has a Paleo option that will be handy in Maintenance, but not always phase 1 friendly
Not sure if I can link this, but I'll try... I use a meal planning/shopping list combo so that meal planning happens before grocery shopping by default. Since I'm trying to maintain typical family eating while on IP I have been using this printable faithfully.

http://www.lifeinyellow.com/2012/03/...free-download/

Have a wonderful weekend Ladies!!!
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