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Old 09-10-2012, 03:20 PM   #1
JohnKY
11th year in maintenance
 
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Join Date: Feb 2007
Location: Kentucky
Posts: 93

S/C/G: 285/172/170

Height: 5'11"

Smile (re)introduction

Hi,

I posted intermittently in these forums several years ago, but at some point got covered up by all the other little demands on my time and slipped away. A shame, because I really enjoyed hearing from and sharing with others in the same boat as my wife and I.

I lost 115 lbs in 2000-01 in response to my lousy state of health. My wife lost 55 lbs at the same time. We have been fortunate enough to keep it off since (with the expected small fluctuations).

Lately my thoughts have been very much about maintenance as we try to provide some guidance for a couple folks we know who are trying hard to modify their lifestyle. Sometimes it's difficult to verbalize thinking and routines that have been a part of your life for a such a long time. Maybe getting back into the conversation here will help me better articulate the ideas I'm trying to get across.

Good to see a lot of familiar names from a few years ago are still about.

Best,

John
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