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Old 09-07-2012, 11:59 PM   #7
nancylmrn
I will succeed
 
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Join Date: Aug 2008
Location: Beautiful Pacific Northwest
Posts: 2,732

S/C/G: 186/ticker/140

Height: 5'5"

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Yes I do the flex points stuff and not ww online. It works for me and lets me eat good or bad as long as I count and journal. But I do tend to make better food choices and try to include more veggies in my diet. Do I have slip ups? of course, do some days I eat to much of one thing? yes but since starting on this journey I have found I am leaning more towards unprocessed foods and more foods in there natural state to fill me up, satisfy my taste buds and keep me going. It did not happen over night
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Goal one 10lbs by Thanksgiving -- missed met Dec 5, 2016
Goal two 15lbs by January one -- December 26, 2016
Goal three 20lb by Feb 21, 2017 -- January 23
Goal four 25lb by Feb 21, 2017 (spouses birthday) -- March 5, 2017
Goal Five 25lbs AGAIN Jan 1 2017
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