Originally Posted by 1987
Wow lookin' good
Seeing transformations like this makes me want to start lifting! Might have to pluck up the courage and get my butt to the gym
Thank you so much!
And definitely start lifting. It rocks!
I'm also just not a cardio person, especially on machines at the gym. Ugh, hate it! So I was very glad to find I could drop body fat without it. Now I love to spread the word.