So, I haven't been in the 190's for too long but when I first got here I had trouble getting under the 199 mark, and I can already feel the mental block of the "190's and 180's" setting in!!!!
SO I'M SAYING "NO!" (Actually it's a "H NO!")
I'm leaving the 190's AND the 180's behind me THIS MONTH!!!
Me too!! I was stuck in the 190's for TWO YEARS!!! I just recently broke into the 180's this summer and I'm ready to get the heck out!! This month I'd like to get into the 170's, heck, even if the scale reads 179.9 by October 1st, I'll be happy!!! We can do it! Good luck ladies!
Me too! I have been in the 190's - 180's since last may (2011) I am so ready to break my mental block and get down to 170's and lower! This month I am with y'all!
I'm back on this board after a long hiatus with nothing but weight GAIN, reaching my new highest of 195 this summer! I would love to be in the low 180's by the end of this month, trying to take it slow this time with my major goal being getting to the gym 4 times a week or more.
YAY! I'm so excited to have so many people on board!!!!!!
I'm actually so inspired by your responses that I'm going to log out now and workout! (Yes! I had already made up ten excuses NOT to do it, and had given myself a free pass for today, but then reading this, I realize, I just need to do it and forget about it )
good for you 1yr! I wish I had done the same. Although I did use this as motivation to eat a little better than I have been! Look forward to seeing you in the 170s!
One pound down!!!!!! From TWO weeks ago! You see??????? This is exactly what I mean!!!!
Ok, so, yes, I know it was my fault... I didn't excercise NEARLY enough and I wasn't as strict with my diet as before... BUT I'm still super frustrated!!! How do I force myself back into the routine???
I guess I just have to do it. Not think, just do... I think that's the key. Hmph!
Sorry for ranting like this... But ok, you guys will hear it here first, next week I'm in the 180's! That's it. Like it or not, I'll force myself to stick to the workout schedule and my eating "plan".
Ok... So Other than that one time that I was inspired by all of your responses, and one other time at some point within the last three weeks, I haven't worked out!!! Three weeks without a serious workout!
I was getting soooo angry with myself, and I knew that all I have to do is get started, but I just couldn't get myself to step on the treadmill! Once I actually put the DVD into the player, but I never actually worked out to it. I took it out a few minutes later! I was getting angry and frustrated, and I thought "here we go again... I guess this is as good as my weight is going to get..."
But then yesterday I decided that come **** or high water I am working out tomorrow. Not only that but I decided not to let myself off the hook with respect to my missed workouts and made a plan to catch up on every minute that I missed this week in the next three days!
So, I've already completed the workout I was supposed to do today, but now I still have to do the workout that I haven't done yesterday. It may sound cruel and extreme BUT hopefully next time that I give myself the permission to not workout, I'll remember the punishment that lies ahead!!!
I AM GOING TO GET OUT OF THESE DARN 190'S AND 180'S THIS MONTH!!!
Soooo Over the 190's and 180's...
NO!")
