Hi to everyone. I joined just yesterday and wrote a little something under the introduction sections. I'm not at present going to follow a diet plan (as in, counting points, etc.). I just want to count calories and keep the fat under control; eat more vegetables; cut sweets down drasticaly; keep a food journal; be mindful of what I eat.
I've included non-meat options for years (mainly soy) in my diet and love them, but am not interested in becoming a vegetarian or vegan. I want to still eat meat. Also not interested in glutan-free eating. So I'm hoping to find some good cookbook recommendations here. And would love to hear from others who love -- or just like a lot
-- to cook and how they do that while trying to lose weight. Thanks, everyone!