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Old 09-03-2012, 12:01 PM   #1
SalRogers
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Join Date: Sep 2012
Posts: 8

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Height: 5'1"

Default Cookbooks for people who love to cook, but must lose weight

Hi to everyone. I joined just yesterday and wrote a little something under the introduction sections. I'm not at present going to follow a diet plan (as in, counting points, etc.). I just want to count calories and keep the fat under control; eat more vegetables; cut sweets down drasticaly; keep a food journal; be mindful of what I eat.

I've included non-meat options for years (mainly soy) in my diet and love them, but am not interested in becoming a vegetarian or vegan. I want to still eat meat. Also not interested in glutan-free eating. So I'm hoping to find some good cookbook recommendations here. And would love to hear from others who love -- or just like a lot -- to cook and how they do that while trying to lose weight. Thanks, everyone!
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