I have gone low carb and gluten free and loved hearing all the great info on how much it has helped other people! I am insulin resistant (glucose intolerant), and have PCOS as well. The carb cravings are subsiding (1 week into LC diet) and my energy is starting to pick up. Thanks for all the input!
The glass of water is what it is,
it's only our own perception that tells us
whether or not it's half empty or half full...
it's a Choice!!!