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Old 08-27-2012, 08:30 PM   #161
Chubbygirl253
Laura
 
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Join Date: Jul 2012
Location: The beautiful Pacific Northwest! Tacoma, Washington
Posts: 500

S/C/G: 330/268/150

Height: 5'7"

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welcome mamajules!

well I am tired because I really pushed myself in my workout today. I only have 6 days left till my weigh-in on Sunday 9/02 and I am 3 pounds from my goal. So this week is like LAST CHANCE WORKOUT (ON BIGGEST LOSER) for me. I really wanna make my goal.

So today I did 25 mins of strength training and 3 hours and 35 mins of cardio. I worked my tail off! Now I get to rest up before tomorrow's workout.
50 mins yoga
45 mins elliptical (3 miles/ over 3500 strides! on level 6)
45 mins water aerobics
5 mins stair stepper (a whole new level of **** on Earth for me!)
15 mins rowing machine
25 mins c-to-5k training wk 2 (intervals- 10 mins jogging/15 mins walking)
18 mins stationary bike (3 miles)
12 mins recumbant cross-trainer with arms (workload 8 out of 10)

I did it!
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Getting married 8-24-13 and I wanna be a slimmer, sexier, healthier bride! I wanna look amazing in my wedding dress.
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