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Old 08-17-2012, 12:07 AM   #74
scorbett1103
Started IP 7/26/12
 
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Join Date: Jul 2012
Location: Massachusetts
Posts: 4,077

S/C/G: 227.8/157/160

Height: 5' 8"

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Quote:
Originally Posted by cscape View Post
Have you heard anything about truvia? Do you use a vita mixer or has a conventional blender ground up the spinach fine enough?
Truvia actually has 3 carbs per serving - and while it's naturally derived it's still a sugar carb. I have been told no Truvia while on Phase 1.


I didn't have the IP tomato basil soup on hand but I did have an alternative soup - thought I'd try the IP pizza idea....Oh My Word...it totally worked with the alternative product, tasted great, and now I have a go-to for pizza cravings! I may use the IP mushroom soup to make flatbread for an egg white omelet wrap for breakfast this week!!!
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GOAL 2/8/13: 70lbs, 38.75 inches
MAINTENANCE 3/4/13

#1:-10lb, 0 in #5:-5lb, 0 in #9:-2lb, .75 in #13:-0.9, 0.5 in #17:-3.2lb #21:-1.8lb, 0.5 in #25-0.8lb,1.75 in #29:-2.2lb,1.25 in
#2:-1.8lb,5 in #6:-0.6lb,1 in #10:-3.8lb,1 in #14:-3.2lb,2.25 in #18:0lbs #22:-3.4lbs,0.75 in #26:-1.4lb
#3:-2.6lb,3 in #7:-1.6lb,1 in #11:-1lb,0 in #15:3.4lb,-2.5 in #19:-3.2lbs,2.5 in #23:-1.4lbs,0.75 in #27:-2.2lb
#4:-2.8lb,3 in #8:-3.6lb,3.75 in #12:-2.7lb,3.5 in #16:-1lb,1.25 in #20:-2.2lbs,1 in #24:-1lb,1 in #28:-0.4,1.75 in
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