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Old 08-11-2012, 04:13 AM   #24
Junior Member
Join Date: Aug 2012
Posts: 18


At 5 months out I was only on 500 calories per day. My carbs were (and still are) to be under 45 gms. per day, and protein 65 gms per day for the first 2 years. I never counted fat grams. My surgeon has us at 300 calories by 3 months, 600 by 6 months, 900 by 9 months out and we work up to 1000-1200 by one year out and forever after that. I still stick to the 1200 calorie per day rule this far ...
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