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Old 08-09-2012, 03:30 PM   #1
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Join Date: Sep 2010
Location: United States
Posts: 191

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Height: 5'00

Default Dividing up calories

How are your daily calories on average divided up into breakfast, lunch, dinner and snack? Mine fluctuates but on average I try to allot around 300-400 calories per meal, and if I eat a snack, it's typically in the 100 or less calorie range. I find that dividing up my calories this way, helps with keeping me within my daily calorie limit.

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