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Old 08-09-2012, 02:15 PM   #48
mrhianne37
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Join Date: Aug 2012
Location: ohio
Posts: 9

S/C/G: 180/152/140

Height: 5ft3in

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i think atkins is GREAT i started july 24th this year and since then i have dropped 11 lbs.. i cheated last sunday so decided not to weigh in until this comming sunday but i got back on the right track, also a warning! the day after you cheat is dreadful i felt aweful sick and on the toilet alll day ugh not worth it!! i currently dont exercise but will start soon. at first it is a bit hard to stick to but every time i had a craving to eat fatty food i would just eat some meat. The cravings went away in a couple of days and it wasnt that hard. being around delicious home made food at a family function is what got me
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