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Old 08-09-2012, 11:34 AM   #1
Wheresmychin
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Join Date: Jul 2012
Location: zA
Posts: 134

S/C/G: See ticker

Height: 5"3

Default Flour less pancakes

I'm gluten intolerant so this recipe really works for me.

1 egg
1 Tbs cream
1/8 tsp vanilla essence
1 tsp sweetener

Mix together all ingredients, fry in a nonstick pan. Makes 2 pancakes (218 kj per pancake).
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MG1:20lbs 14-08-12 now 21/7/14;MG2:167-bmi o/w ?? :50lbs down??
oopsie - restart 22-08-2013@164 oopsie x2 restart 27-12-13@173 again 185lbs 15.07.14
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