I DO, I DO, I DO! I thought my experience might help. I started on the shakes the end of last year, they are great! I have lost almost 70 lbs! I am still working on my weight but I have been able to keep it off. I know I sound like a commercial but it's true. I did the HCG and lost like 20 lbs, but I really love food so it all came right back. The best thing about the IdealShape shakes is trying new recipes. I love mixing greek yogurt or peanut butter. I go to the gym and do the elliptical about 2-3 times a week, which I think has helped, but the shakes really truly take my hunger away, which is what I needed. I have about 50 more pounds to lose. I have heard about their hypnosis CDs. Have either of you tried those? I was thinking it might add that part too.
Thanks for the support and good luck to all!
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