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Old 08-07-2012, 10:25 PM   #8
LizRR
IP: 2/28/12-9/1/12
 
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Join Date: Mar 2012
Location: Plano, Texas
Posts: 2,120

S/C/G: 214/165 (post-partum)/145

Height: 5'6"/39yo

Default Roasted Eggplant & Garlic Puree

1 Eggplant (Restricted Veggie, 2x/week)
4 ribs Celery
4-6 cloves Garlic
EVOO
Spices
1 cup Chicken Broth

Preheat oven to 350 degrees
1. Slice eggplant lengthwise in ~1" thick sections, chop celery in ~2" slices, place on cookie sheet with garlic cloves in the skins (they roast inside themselves).
2. Spray with EVOO and sprinkle with spices
3. Bake for ~30 minutes until the eggplant flesh has fully cooked
4. Place eggplant and shelled garlic with Chicken Broth & additional spices to taste and blend until smooth.

*This also makes a great soup thickener
*Also can use as a spread on some of Rainbows fabulous Plain Crepe crackers
*Note that Eggplant is a Restricted vegetable at 2x/week
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Started Ideal Protein - Phase 1: 2/28/2012, Phase 4: 9/1/2012
#1:-9lb,-1.19%; # 7:-3lb,-0.55%; *13:-5lb,-0.76%; #18:-2lb,-0.87%; Start Phase2! Start Phase 3!
#2:-6lb,-1.01%; # 8:-3lb,-0.60%; #14:-2lb,-0.48%; #19:-3lb,-0.53%; #1:-0,-0.00%; #1:+1.4lb,+0.82%
*4:-6lb,-0.95%; # 9:-4lb,-0.69%; #15:-.4lb,-0.1%; *21:-3lb,-1.40%; #2:-0,-1.10%; #2:-1.0lb,-0.33%
#5:-5lb,-0.79%; #10:-2lb,-0.50%; #16:-4lb,-0.98%; #22:-5lb,-1.41%
#6:-3lb,-0.57%; #11:-4lb,-0.76%; #17:-2lb,-3.70%; *on travel WI#3,12,20


Last edited by LizRR : 08-09-2012 at 07:21 PM.
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