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Old 08-03-2012, 10:03 PM   #22
Prim2012
Not settling this time
 
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Join Date: Jul 2012
Location: Nothern, NJ
Posts: 143

S/C/G: HW/CW/GW 278/149/130

Height: 5'3

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I agree with Val on protein and fat. Since refrigeration is not available, you should consider adding more beans and nuts for protein and fat. Tuna (packed in water) is pretty cheap. There are also a variety of canned vegetables and cheap, healthy soups from Campbell and Progressive that you can add.
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