Looks like we have about the same to lose. We can be good completion and support for each other. It's the race to 299 for now. lol that's my first main goal.
I stared on Friday too. I need to stay motivated. I hate exercising but have forced myself to do a little each day. I just got back from taking our dog to the park. I walked for about an hour. I hate to admit it I do feel better. Every journey starts with the first step. That step for me started friday when I decided to not look like this anymore.
I lived in Ohio for a bit when I was a kid. Sylvania near Toledo. I remember going to a amusement park on Lake Erie. Cedar Park I think it was called.
What is everyone doing as a plan. Me I am watching my calories and increasing my exercise for now. May try Weight Watchers if this does not show results in a few weeks.
Welcome!! I know love the feeling of accomplishment I have when I've finished my workout and know I've done something for me that day. Sounds like you are right on the right track!!
Good I stayed away from bad foods and controlled my portions! Also made sure i did some sort of exercise everyday! I am already feeling better and down 4lbs!
Alright time to throw my hat in the ring!
what kind of plan do you have?
