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Old 07-29-2012, 10:16 PM   #2
justmary's Avatar
Join Date: Apr 2008
Location: AR
Posts: 89

S/C/G: 329/307/150

Height: 5'5"


I've been wondering this too. I've been thinking about just doing slimfast meal replacement shakes for all meals and eat nothing else. I want to do this as long as I can (until I can't stand the shakes any longer) and then start calorie counting. No matter how hard I want to, I've been making bad food choices at the store. I'm tired of eating the wrong foods. I just can't seem to stop. If I can drink just shakes and get a good boost in weight loss...maybe I'll be able to go on from there.

Can I do this without hurting my health anymore than it already is. I hope someone will answer this. I don't know what else to do anymore.

"Life is not about waiting for the storms to's about learning how to dance in the rain."
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