View Single Post
Old 07-22-2012, 07:15 PM   #12
Lifelong Alaskan!
alaskanlaughter's Avatar
Join Date: Jun 2011
Location: Juneau, Alaska
Posts: 2,669

S/C/G: 230/180/150

Height: 5'5"


i manage a program for elementary-age students so i get kids ages 5-12 but i also have good staff and it's a good thing for the community, to have this program in the school district

at home i have a 14 year old boy from my first marriage and a 6 year old boy with my current will be in high school this fall and the other will be in first starts mid-august here...summer sure is going by fast

i usually have sundays as a rest day but it wasn't raining today so i opted for a new biking route this afternoon...took me about an hour and a half and i rode about 13 i'm gonna pay for that tomorrow morning when i try to run

i try to keep my calories about 1600...sometimes i eat over a bit and deduct my exercise calories but usually hit right around there...try to eat low sugar, low wheat

right now i'm at 190 pounds, exactly in the middle from where i started at 230 to where i want to be at 150
alaskanlaughter is offline   Reply With Quote