Jo, Nice to see you!!!
2nd day on my flat belly diet. This is a different on I tried before. I bought a book thinking it was the same one
Silly me. Anycase I am following this book's advice. -- I did not weigh in this am; new mile stone for me. I decided to wait for 4 days to pass...can you believe that??
I feel fat, though. I am hoping that I stopped my crazy eating...well it was my hubby's fault for taking me on all these trips
So eating and water intake has been perfect. I am back to logging all my food...sigh.